Well I'm back. It was an interesting mosquito infested time. But a good break that gave me lots and lots of time to think.
The bad news is in spite of doing everything I could while I was gone to maintain...I wasn't very good at it. Tonight I'm down to 189.5.
As Comic Book Guy would say: Worst...Gainer...Ever!!!
So I'm off to go have a sizeable dinner.
Also looking into supplementing with fenugreek. I read some info on Xero Limits "Engorge" capsules and, because I can't seem to find a local supplier, am going to see if good old fenugreek supplements (which I WAS able to find, and which appear to be the main active ingredient of the "Engorge" capsules) will have any impact.
Friday, August 17, 2012
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